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The Balanced MomCast | For Overwhelmed Christian Moms Seeking Time Management, Work Life Balance, and Focus

Feb 23, 2023

Today I welcome back to the podcast my new friend, Laurie Christine. She’s a mom to 4 boys, and also a certified Biblical Parenting Coach and seminar presenter through the National Center for Biblical parenting. Today she introduces us to Heart-Based Parenting, what it is and how it differs from other parenting...


Feb 21, 2023

Today I welcome to the podcast my new friend, Laurie Christine. She’s a mom to 4 boys, the oldest of whom was diagnosed with a heart condition at the age of 3 months old that ultimately required multiple surgeries. Today in part 1 of our 2-part conversation, Laurie explains tangible ways she clung to God during this...


Feb 16, 2023

I’ve been doing a little mini-series on what to do when you’ve lost your balance. In EP172, I gave you 3 questions to ask yourself.  Then in EP173, I offered 3 things to do next. And today, I’m addressing your energy levels. That's right. Today, I’m sharing 3 reasons you’re always tired and what to do about...


Feb 9, 2023

Last week in EP172, I brought you into my actual real life and shared with you the fact that I, Sandy Cooper, have lost my balance and I’m on a mission to find it. And then I offered you 3 Questions to Ask Yourself: 1: What feels off-balance or what is wrong?  2: Why is this happening or what has shifted to cause this...


Feb 2, 2023

Balance is the peace that comes when your life aligns with your priorities. But what happens when you had balance–-you had a good idea of what your priorities were and lived those out most days--but now you feel like you can’t quite get your footing?  Today, I’m going to use my current actual real life as a case...