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The Balanced MomCast | For Overwhelmed Christian Moms Seeking Time Management, Work Life Balance, and Focus

Mar 30, 2023

Do you want to know a surefire way to drain your energy? Fight against the season you are currently in. Today I welcome my dear friend Sarah Dalton. She’s here to help you identify and embrace the season you are in so you that you align your days accordingly. In Part 1 of our 2-part conversation, she gives us the...


Mar 23, 2023

Elizabeth is a Stress Coach for Christian moms, a Podcast Host, a mom of 4, a wife, and a believer. She’s here to help you reduce mental stress and overwhelm so you can respond with patience and calm. In Part 2 of our 2-Part conversation, Elizabeth explains why some moms have so much trouble regulating their...


Mar 21, 2023

In Part 1 of our 2-part conversation, Elizabeth shares how she always considered herself to be a calm person…until she became a mom. After she had her 3rd child, she felt like she was losing control and had the wisdom to seek help. Now she's a Stress Coach for Christian moms and she's here to help you. Today...


Mar 16, 2023

Surprise! Today I release a brand new podcast: Writing Off Social (best podcast name EVER!). This is a weekly podcast for female Christian writers who want to grow and nurture their audience without social media. I’m co-hosting it with my friend and yours, Mary K Tiller. 

PLEASE GO TO APPLE PODCASTS AND...


Mar 9, 2023

Work for a lot of people–at least in my world–is challenging right now. As I consider the people I love, talk to regularly, and pray for, it’s weird that so many of them are struggling with work. Thankfully, the Bible has much to say about work. The Word of God speaks to our attitudes and our focus as we approach...