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The Balanced MomCast | For Overwhelmed Christian Moms Seeking Time Management, Work Life Balance, and Focus

Apr 27, 2023

Wine Mom Culture is the pervasive phenomenon that hails wine as the preferred coping mechanism for parenting stress and the ultimate way to unwind and connect with friends. Often promoted through humorous memes and merchandise, this messaging has produced a generation of moms who struggle with drinking. Today I...


Apr 20, 2023

In the 1990s a very specific marketing campaign emerged to target women, advertising sweet, pink, beautiful alcoholic drinks and showing women happy consuming alcohol in social situations. A few years later hilariously clever memes showed up on Facebook hailing wine as the preferred coping mechanism for parenting...


Apr 13, 2023

I have been thinking about getting old a LOT lately. I’ll be 55 this year…my body continues to change, my skin looks a little saggy, and I’m drifting further and further away from pop culture and what young people think is cool. Evidenced by the fact that I still say “cool.” But one of the undeniable benefits...


Apr 6, 2023

Today I welcome back to the show my dear friend Sarah Dalton. If you haven’t listened to EP182, be sure to do that first, where she shared the first 2 steps of her 3-step process to optimize your energy levels through seasonal living. Today, she gives us step 3, along with some sage advice for moms in the midst of...