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The Balanced MomCast with Sandy Cooper

May 14, 2020

I have so much to tell you. The short version is this: we are moving our family from Louisville KY back to Jacksonville FL and I’ll be taking a break from the podcast while we are making that transition.

For the more detailed version—complete with lists and humor and Bible verses—which you’ve come to expect from...


May 7, 2020

Five years ago, I had a conversation with a mom friend. She told me about an interaction she witnessed between another mom (whom she didn’t know) and a teen. My friend was appalled at how the other mom responded to her teen. After that conversation, I opened up my laptop and wrote a letter to this anonymous mom. I...


Apr 30, 2020

With balance, what we THINK about what we do is way more important than what we actually do. We could technically be doing the right things in life—living out or priorities—but if we are full of fear and pride, if we are always angry and resentful, if we’re always stressed and frustrated because we are afraid of...


Apr 23, 2020

Most women begin down the road of people-pleasing with pure motives. We don’t start by saying, “I’m going to choose the will of other people over God’s will for me.” In fact, it’s usually just the opposite. We start out thinking we are obeying God. We are trying to be nice, trying to serve, trying to keep...


Apr 16, 2020

We are in the middle of a series on Balance Barriers.  Last week (EP 70), I introduced you to the barrier of Perfectionism. As a recovering perfectionist myself, I am here to help you overcome this barrier in your own life. Today we discuss 5 things you can do beginning today to overcome the barrier of perfectionism.

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