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The Balanced MomCast with Sandy Cooper | Overwhelmed Mom, Time Management, Work Life Balance, Christian Mom, Plant-Based Diet, Hearing God's Voice.


Jan 4, 2020

Today I want you to set a goal, but not a weight loss goal. Weight loss is an outcome and we can’t control outcomes. But we can control systems and processes that lead to outcomes. So, decide on some healthy systems and processes today. Then email me and tell me what you’re doing!

For show notes, please visit thescooponbalance.com/37