Mar 30, 2023
Do you want to know a surefire way to drain your energy? Fight against the season you are currently in. Today I welcome my dear friend Sarah Dalton. She’s here to help you identify and embrace the season you are in so you that you align your days accordingly. In Part 1 of our 2-part conversation, she gives us the first 2 steps of her 3-step process to optimize your energy levels through seasonal living. Grab a pen and a piece of paper, because you are going to want to write this stuff down. It’s so good and so practical. Listen in. For show notes visit https://thescooponbalance.com/182 Become a Patron of the show!